Exploring the Intersection of Ancient Wisdom and Modern Psychology: Psychological Insights from the Ramayana
DOI:
https://doi.org/10.58213/vidhyayana.v10isi3.2207Keywords:
Ramayana, Psychology, Dharma, Resilience, Cognitive Behavioral Therapy (CBT), Leadership, Mindfulness, Morari BapuAbstract
This study examines the psychological dimensions of the Indian epic Ramayana, exploring its narratives and character arcs through a contemporary psychological lens. It highlights how the epic’s teachings align with modern psychological principles such as cognitive behavior, mindfulness, emotional regulation, and resilience. By integrating these timeless lessons with psychological frameworks, the research underscores the Ramayana’s relevance in addressing contemporary mental health challenges, leadership, and well-being. Insights from Morari Bapu’s Ramayana Katha provide a deeper understanding of the epic’s teachings, illustrating how they align with contemporary psychological practices. The paper emphasizes the importance of using ancient wisdom to inform modern therapeutic and leadership practices, making it highly applicable to global psychological frameworks.
Downloads
References
Bapu, Morari. Ramayana Katha (2021).
Valmiki, Ramayana. Trans. C
Valmiki, Ramayana. Translations and Commentaries.
Morari Bapu, Discourses on Ramayana.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2011). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change.
Keshri, A. (2023). Integrating Psychology with Bhagavad Gita. Journal of Indian Philosophy and Psychology.
Sharma, S. (2019). The Role of Dharma in Indian Epics: A Psychological Perspective. Indian Journal of Cultural Studies.
